The numbers are sobering: nearly 80% of the world's teenagers don't get enough physical activity, according to the World ...
New research reveals that inactivity may quietly damage your brain—but simple, consistent movement could significantly lower ...
Technological advances and the habits of modern life have drastically reduced levels of physical activity around the world. The World Health Organisation (WHO) now warns that inactivity and sedentary ...
People who spent more time in mentally passive activities while sitting had a significantly higher risk of developing ...
A new study links prolonged sedentary behavior to increased risk of cognitive decline and brain shrinkage associated with Alzheimer’s disease. Even daily exercise does not offset the negative impact ...
Prolonged sitting slows metabolism and circulation, increasing risks of obesity and chronic diseases, says Dr Satish Koul.
Weekend workout trend: here’s what a fitness expert says about exercising just two days a week, and whether it can really ...
A sedentary lifestyle is linked to poorer reading skills in the first three school years in 6-8 year old boys, according to a new study from Finland. The study conducted at the University of Eastern ...