Gargling with warm, salty water can be soothing (although this is not recommended for children); drinking enough fluid will ...

We take it for granted, but salt is one of the most important minerals in the world. Throughout history, it’s played an integral role in human civilization—it’s been used for everything from currency ...

I recently talked to coworkers about which kinds of salt their families used, and I was surprised that table and sea salt ...

Himalayan salt and sea salt have different mineral compositions based on their region of origin. Both salts are more natural than table salt, but may contain heavy metals or microplastics. Be mindful ...