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Protein pancakes

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Your morning oats might be missing one key ingredient — protein. Here’s how to transform a basic bowl into a powerhouse ...
One half-cup of oatmeal provides 4 grams of fiber and 5 grams of protein. To add more protein, dietitians recommend adding ...
Eggs are a common breakfast staple, but they also make an appearance at many other meals. If you eat eggs often, you may wonder if they are a good source of protein. Is "putting an egg on it" truly a ...
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