Dr. James O. Prochaska, a pioneer in the field of psychology who revolutionized the science of behavior change, died on July 9, 2023, at the age of 80. Born in Detroit, Michigan on August 6, 1942, to ...
Even if you’re just thinking about changing a behavior, you’ve taken a vital step, according to the Stages of Change model. Share on Pinterest Change can be hard — especially if you want to change a ...