Malaika Arora yoga and fitness: Malaika Arora is one of the fittest Bollywood celebrities, who does not miss out on her yoga sessions. On social media, the 51-year-old keeps posting videos of her ...
Prithvi Namaskara, or Earth Salute, is a key sequence in Dru Yoga, blending physical movement with focused breathing. This sequence of poses is designed to warm up the body, preparing it for a more ...
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Malaika Arora beats Monday blues with Prithvi Namaskara; here’s why this yoga practice is a must-try
Malaika Arora is here to chase away your Monday blues with some serious fitness inspiration. The 51-year-old star is a true fitness enthusiast and never misses a chance to share glimpses of her ...
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