Have you ever sunk into the couch at your therapist's office, given a report of the week, and scheduled for next week without a sense of knowing where you are going in therapy or how well you are ...
The benefits of seeking psychotherapy often far outweigh the costs. But therapy’s actual, monetary cost—which can, in some cases, be substantial—is often a factor in whether someone decides to pursue ...
More Californians are talking to their therapists through a video screen or by phone than in person, marking a profound shift in how mental healthcare is delivered as record-setting numbers seek help.