When the FitLot at Woods Park opened up in May, people attending the classes at the outdoor workout structure were excited just to be around others once again, let alone get a good workout in. The ...

One of the easiest (and most underrated) ways to make your workouts more enjoyable is to take them outside. Getting sweaty in the sunshine is very likely to improve your mood, so we think it's about ...

The Naperville Park District is spending $165,000 to build an outdoor circuit training facility at its Frontier Sports Complex location, with nearly half the money already raised through sponsorships ...

The only thing better than working out with a friend? Working out with a friend…outside. Because let’s face it, these #99DaysofSummer aren’t going to last forever, so you might as well make the most ...

MIDDLEBURG — Midd-West High School junior Grant Boop held a plank for several minutes to demonstrate the new outdoor fitness court studio installed at the Midd-West School District campus. The outdoor ...

Vineyards Country Club officials recently announced plans to add a 1,200 square foot outdoor circuit training facility located adjacent to the community’s award-winning, 15,000-square-foot Wellness ...

When you see clear blue skies and feel the warm sun, all you want to do is be outside. And if you’re an avid gym-goer, this may mean trading an indoor gym workout for one outdoors. Fortunately, there ...

Chris Hemsworth is here to save the day with an intense ab workout you can try from home. To promote his app Centr — which includes various workouts, meditations, and healthy recipes — the actor ...

Circuit training involves quickly rotating through a series of exercises targeting different areas of the body. You can do it at the gym, at home, or during an exercise class. Share on Pinterest Getty ...

Okay, you’re vaccinated, but you’re still not ready to squeeze into a tiny workout room with a bunch of other sweating humans. Fair! Luckily, there are plenty of spots around Washington that are ...

GRAND RAPIDS, MI -- An outdoor exercise circuit court is planned for a park on Grand Rapids’ Southeast Side. The installation at Ottawa Hills Park, 2060 Oakfield Ave. SE., is called a “Fitness Court.” ...