Life’s not always a bowl of cherries, and our vision isn’t always crystal clear, but Natalie Jo Baker’s singing bowl meditation, which uses the sound vibrations of crystal to promote relaxation, might ...
Credit: Mashable composite; Shutterstock / New Africa. March Mindfulness is a Mashable series that explores the intersection of meditation practice and technology. Because even in 2022, March doesn't ...
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Tibetan singing bowls can help ward off mental health problems
In today's hectic world, finding moments of peace might be challenging. Amidst the hustle and bustle of daily life, our ...
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