A frontline treatment for OCD—and many anxiety disorders—is Exposure and Response Prevention (ERP). ERP involves exposure to the feared stimuli (the exposure part of treatment) and simultaneous ...
As I mentioned in a previous post, there are common therapist mistakes in exposure and response prevention (ERP), the best psychotherapy for OCD. One of these mistakes is not knowing how to help ...
While EMDR was originally developed to treat post-traumatic stress disorder (PTSD), emerging research suggests it’s also an effective therapy for OCD. EMDR is a form of therapy that typically involves ...
Trying to control others by imposing rigid rules, demanding conformity, micromanaging tasks, or punishing deviation is more characteristic of OCPD than OCD.
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