Get some morning light, when possible, for 20 to 30 minutes. Exposure to bright light first thing in the morning helps ...

Vogue investigates how to become more of a morning person—and finally give up hitting snooze once and for all.

For some people, being a morning person or "early bird" is easy. It comes naturally to them and fits with when they feel most energetic and productive each day. For night owls, the opposite is true.

As someone who's decidedly not a morning person, I’ve always been jealous of people who can wake up looking like the “after” portion of pharmaceutical ads. You know, people who wake up in a pressed, ...

Waking up at dawn with the bakers and the baristas may not be for everyone — especially night owls. Whether you have to wake up early or you'd... How to wake up early, even if you're not a morning ...

If the mere mention of your alarm clock fills you with dread, chances are you’re not a morning person. There are ways to change that though!