Breathing comes naturally and easily when our lungs are healthy. However, shortness of breath and difficulty breathing are among the symptoms of COVID-19 that can linger for some patients after ...

Please provide your email address to receive an email when new articles are posted on . For individuals with mild to moderate-severe cystic fibrosis, relying solely on reduced breathing reserve may ...

Breathing seems simple. After all, everyone is constantly breathing to stay alive. However, taking the time to breathe a little better can offer surprising health benefits, like easing stress and ...

Expert recommends doing these four breathing exercises every day to reduce stress and anxiety - Breathe your way to a calmer ...

We inhale and exhale all day, every day, without thinking about it—but when we cultivate awareness of our breath, something ...

Breathing exercises can help make your lungs more efficient and may be beneficial for reducing the impact of COVID-19 before, during, and after a confirmed diagnosis. The breathing exercises we ...

Slow-breathing exercises are game-changing tools to help reduce stress and anxiety. A recent research study has found that even a single session of five minutes of deep and slow breathing lowers ...

That familiar tightness in your chest. The wheeze that seems to announce itself at the most inconvenient moments. The inhaler you clutch like a lifeline. Living with asthma can feel like your lungs ...

The World Health Organization and the Centers for Disease Control recommend keeping a certain distance between people to prevent the spread of COVID-19. These social distancing recommendations are ...

Teresa is a writer, yoga teacher, and writing coach located in Boulder, Colorado. She works to make whole-body wellness more accessible for everybody through science-backed health education and ...