Everyone has internal beliefs about what they are, or aren't, good at. For many these have become an implicit reality—facts about life that are rarely examined and never questioned. The "gravity" of ...

As someone who has recently celebrated 16 years of continued recovery, I am asked if there is anything that I wish I could have done differently during my addiction or early on in my recovery. I ...

Human beings, in all their complexity, are shaped by a myriad of thoughts, emotions, and experiences. Among the most profound aspects of our nature is our capacity for thought. This gift, however, can ...