Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...
Add Yahoo as a preferred source to see more of our stories on Google. You know your feet are especially dry when you can hear them scratching against your bed sheets at night. Alas, if you’re a sandal ...
Your feet are the farthest from your mind — both literally and (in most cases) figuratively. Despite coming last on the skin care totem pole for a lot of people ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you think pounding the pavement on your way to work or running on the ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Let's be real: If everyone had the time and money to hit the spa or nail salon for daily pedicures and ...
Feet have a thankless job: They hold us up while we jam them into tight sneakers, tire them on trails and spend hours standing on them at work. As a climber, runner and hiker, I have subjected my feet ...
(CNN) — Whether you’re taking a morning walk or chasing after a little one, your feet bear your body weight with every step you take. Yet they are often one of the most neglected aspects of any ...