A neuroscientist explains how highly processed foods may be key to “food addiction.” She also reveals some solutions ...
A growing body of scientific evidence suggests that certain foods may trigger addictive-like eating behaviors, particularly those that are highly processed and made for maximum palatability. Research ...
Are you curious about the world's most unusual habits? People can get hooked on things you might never even consider addictive. While some addictions are widely recognized, there are others that fly ...
Your favorite sweet came in second place. A suggestion on how to consume it? Opt for a couple of Hersey’s Kisses as opposed to a whole block of chocolate.
The new app, which launches on March 14, will give users a chance to break their "phone addiction," according to its description Apple A new app will force users to actually touch grass in an effort ...
New research shows that while true Instagram addiction is rare, the widespread habit of labeling everyday scrolling as an “addiction” can sap users’ confidence, fuel self-blame, and steer them away ...
More than 40% of what we do on a daily basis is habitual in nature; that is, carried out as we’re thinking about something else. The odds are you engage in at least a few daily habits (from ...