We often talk about health as if the body and the mind are two separate things. Fix the body with exercise and nutrition. Fix the mind with positive thinking or ...

Healthcare professionals should consider psychological health in adults with or at risk for cardiovascular disease (CVD), the American Heart Association (AHA) advises in a new scientific statement.

Psychoneuroimmunology-Informed Counseling for Autoimmune, Metabolic, and Emotional Health. I blend neurobiology, mind-body approaches, and clinical hypnosis to help you heal from stress-related ...

It’s just a fact of living: Aging brings with it more physical/medical conditions, things we didn’t experience as younger adults. That’s why the connection between mental and physical health becomes ...

In today's hyper-connected, modern world, talk of mental wellbeing is finally picking up steam. And yet, the answers we tend to find are in the form of band-aids like fast vacations, short getaways, ...

In the popular childhood song, “The Skeleton Dance,” we may recall singing about different body parts being connected, such as, “The backbone’s connected to the neck bone.” However, the more abstract ...

Somatic yoga combines traditional yoga postures and breathing with somatic movement therapy, a type of mindful exercise. This type of yoga focuses on increasing mind-body awareness by prioritizing ...

We talk a lot about stress at work—but rarely do we talk about how tech, the very thing many of us blame for burnout, can also help us find our way back into a healthy rhythm. I’ve written before ...

ROCHESTER, Minn. -- You may have heard of the mind-body connection: the broad concept that thoughts and feelings, especially those related to stress, can influence physical health. Mohamad Alkhouli, M ...

Science is learning some interesting things about how our minds and our bodies work together. It's called the mind-body connection, and experts say the more you understand it, the better you'll feel ...

WEST PALM BEACH, Fla. — Mental Health America of the Palm Beaches is hosting its 4th Annual Mind & Body Connection 5K and Walk for Wellness, taking place on March 22, 2025, at Dreher Park South in ...