Memory loss worries many of us as we get older. You might wonder whether you'll become one of the 10 million baby boomers who develops Alzheimer's disease. Or, maybe you're simply seeking ways to ...

You eat right (most of the time; you’re only human after all), exercise regularly and play a mean game of Wordle—but is there anything else you can do to boost your memory? Yes, says psychiatrist ...

Some versions of a dietary supplement sold as a memory enhancer for Alzheimer's patients contained wildly inaccurate amounts of the drug, a new study shows. Galantamine, a plant extract, is sold as a ...

There's a desire to find anything that can enhance our failing memories. Unfortunately, no over-the-counter supplements can increase memory. Doctors recommend regular physical exercise. That can be ...

Most healthy people don’t need pills to maintain sharp minds. The MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet — rich in vegetables, berries, whole grains and fish — can ...

Vitamin B12 is crucial for memory, so if you're deficient in it you could experience forgetfulness. A vitamin D deficiency could also put you at risk for memory-impairing conditions like Alzheimers.

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...

Nootropics are a classification of nourishing supplements created to amplify cognitive capabilities, stimulate innovation, incite motivation, and heighten overall cerebral functioning. Despite the ...

Many people are turning to nootropics or natural supplements that can help boost your brain function, whether you want to increase your memory capacity or just be more alert. Some of the well-known ...