Blueberries, broccoli and fish rich in Omega 3 are among the best known superfoods. But now something rather sweeter can be added to the list of healthy foods containing high levels of antioxidants ...

Maple syrup is a total staple in my house. I almost always keep a bottle of real maple syrup in my kitchen for breakfast or baking purposes. I usually just buy whichever option is cheapest rather than ...

We have picks for light and dark maple syrup. Imagine a cold, late winter morning in Vermont. The sun is shining but there’s ...

Maple syrup may be a healthier alternative to refined sugar because it contains minerals, vitamins, and antioxidants. However, its high sugar content still means moderation is required when consuming ...

Maple syrup may be better for you than sugar. This natural syrup contains more vitamins and minerals and has less of an effect on blood sugar levels.

Few things in nature are as sweet as real maple syrup, which is made from the sap of a maple tree. It takes about 40 gallons of sap to make one gallon of maple syrup. Does maple syrup go bad? Maple ...