Martha Stewart on MSN
You might not need to make your bed every morning—here's why
That tidy habit might be overrated.
People who make their beds every single morning usually also have certain rare personality traits. On top of the benefits they receive from the small ritual, they also benefit from traits such as self ...
Psychological research suggests skipping bed-making isn't laziness but can reflect personality traits like flexibility and ...
Better Homes and Gardens on MSN
The 1-Minute Habit Mental Health Experts Say Can Instantly Improve Your Mood
Set yourself up for a successful and more productive day with this simple habit.
Apartment Therapy on MSN
I Put Mel Robbins' 6-Step Morning Routine to the Test
I'll never start my days another way.
While you might think making your bed is just about being tidy, research reveals that people who perform this ritual the ...
While the tiny morning ritual of making your bed has been proven to boost mood, safeguard mental health, and lower stress levels, that doesn't necessarily mean that everyone who chooses not to is ...
How many of us recall our mother’s demand to “make your bed”? If you are anything like me, you probably resisted, or at best, just threw the blankets over your pillows. But, as with many things, Mom ...
Bed core workout after 60, guided by a DPT and Pilates instructor. Do this 8-minute routine to build strength fast.
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