Foods high in vitamin A include organ meats, sweet potatoes, carrots, eggs, fish, and dairy products. You can also find vitamin A in dietary supplements. Vitamin A plays a role in your vision, bone ...

Pumpkin is an excellent source of vitamin A, with a half-cup serving providing 288 micrograms (mcg). Vitamin A is an essential vitamin that supports eyesight and helps you maintain strong teeth, bones ...

Vitamin A is essential for growth and development, immune function, and reproduction. This vitamin may also reduce the risk of some cancers and support hair and skin health. Vitamin A deficiency is ...

Vitamin A does more than just stimulate collagen for the smoothest and firmest skin. The fat-soluble vitamin is crucial to our overall health and does a lot to support our immune system, cell growth, ...

Dear Dr. Roach: If I am taking vitamin A, what is a reasonable dose? I have seen reports that taking too much can cause liver damage, but nobody says how much is a problem. — M.E.B. Dear M.E.B.: I ...

Hypervitaminosis A can be diagnosed using blood tests to check your vitamin A levels. Most people improve simply by decreasing their intake of vitamin A. Hypervitaminosis A, or vitamin A toxicity, ...