Objective: Postural deviations can predispose an individual to increased injury risk. Specifically, lumbar deviations are related to increased low back pain and injury. Dancers and gymnasts are ...

As promised, today’s column is about lordosis, more commonly known as swayback. Lordosis can create all kinds of lower back pains and spasms, and it can even affect your bladder in certain cases. The ...

Background A 28-year-old woman presented to hospital after an episode of severe lower back spasms that occurred during a stressful family gathering. She had a history of progressive difficulty bending ...

•Many people have a bad physical posture and, so, do not sit, stand or walk straight, and that may be the reason they suffer from many aches and pains and degenerative diseases. “With your back ...