Discover the powerful transformation of Chef Nicholas Poulmentis, who traded high-pressure habits for a heart-healthy ...

In the 20-plus years since I got married, I went from a size 8 to a size 16. Then, something happened on a family trip that changed my perspective and lit a fire in me. I started eating clean and ...

Real-Life Stories of Weight Loss Wins, Non-Scale Victories and Life-Changing Transformations. PEOPLE's new cover story ...

Nabela Noor is getting real about finding her style following weight loss. The lifestyle content creator, who got her start on YouTube in 2013, shared that she's recently lost a significant amount of ...

I thought, "This is silly. I'm 33 and I'm literally eating myself to death." I had no confidence. Before: 223After: 162 In January 2015, I weighed 233 pounds. It was the heaviest I'd ever been. I'd ...

Creating a plan for weight loss and weight management can be an important step toward better health, and one easy tactic might be to choose a number you want to see on the scale six months or even a ...

A WWE legend has opened up about losing a considerable amount of weight to play an infamous character. Speaking on Wrestling Epicenter, Barry Darsow, who’s well-known for his time in WWE/WWF as ...

Kathy Bates has dropped 60 pounds, and the secret to her weight-loss success is simple. "Mindfulness," the actress told Us Weekly earlier this month. "Just knowing when to push my plate away." The ...

(The Root) — Fresh from my “Give me a break” file: Superstar Beyoncé recently announced that she’s lost 60 pounds since giving birth to her baby girl, Blue Ivy, with music-mogul husband Jay-Z. My ...

TikTok creator Nabela Noor is opening up about a significant personal shift—both physically and stylistically—after revealing she’s lost 60 pounds over the past year. According to E! News, the ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

After years of overeating and yo-yo dieting, Dorsey Hernandez’s health began to suffer. Standing 5 feet, 5 inches tall, she weighed 364 pounds — severe obesity that took a toll on her mental and ...