In the Millennial Therapist's advice column, she answers questions including how to support someone without making it about ...

The change in my client Bree has been dramatic. This reasonable, responsible 28-year-old paralegal with a variety of interests and a great group of friends has narrowed her focus in recent months to ...

Losing yourself is much more painful than losing a relationship. Your relationship with yourself is the foundation for everything. Some people experience a slow abandonment of self in partnerships and ...

Loving your partner intensely is a beautiful and passionate act, but it can become a challenge when this feeling starts to overshadow your own identity. Often, dedicating yourself entirely to the one ...

Losing yourself can happen quietly. Between work demands, family responsibilities, and personal relationships, it's easy to forget who you are, what you want, and how much you're worth. Reclaiming ...