Les Mills is the name for a very specific group of fitness classes available throughout the world. You may have seen some Les Mills classes available at your local gym, for instance. Anything that ...

I enjoy stationary bikes because they offer the exercise benefits of cycling without annoyances like bad weather and dangerous traffic. But there are times when I miss some of the benefits of being ...

AUCKLAND, New Zealand, June 6, 2018 /PRNewswire/ -- Today, Stages® Indoor Cycling announced a global partnership with Les Mills, with their bikes having been chosen as the preferred bikes for Les ...

Without a car, getting to the gym is a struggle for me, but after attending a few in-person Les Mills classes that were a blast, I found a way to bring the gym home. That’s where the Les Mills+ app ...

Les Mills On Demand brings your favourite gym classes to your living room. Bodypump, Bodystep, Bodycombat – if you've been in a gym in the past decade, chances are you've seen one of these Les Mills ...