It’s not often there’s a running competition through the streets of D.C.’s Dupont Circle, where the main objective isn’t to finish first, but rather trying not to break a heel and fall flat on your ...

Anyone who’s ever wobbled around awkwardly in high heels may be surprised by the findings of a much-discussed biomechanics study of the footwear. In the study, young women and men who donned ...

Teaghan considers herself a “salted granola girl,” raised by the salt waters of South Florida and inspired by the mountains of the West. Now in Los Angeles, she runs Climbing and Backpacker's social ...