In case you haven't heard, there really is a diet where you can eat all the cheese, eggs and bacon you want. The ketogenic diet (keto for short) is a high-fat, moderate-protein, low-carb meal plan ...

We’ll say it: Bacon and ranch is an absolute match made in heaven. If you’re as obsessed with this flavor combination as we are (how could you not be?), then this chicken dinner should be your new ...

One of the biggest misconceptions about keto is that it is all about bacon, butter and meat! This thought leaves people who ...

January eating habits cut carbs loose today as protein and fat take over the menu for National Keto Day. After weeks of ...