YouTube videos of folks making keto ice cream in mason jars have racked up millions of hits, and it’s no wonder: The recipe is super easy, the results are tasty and the treat boasts a secret ...
For the unfamiliar, the ketogenic diet is a high-fat, moderate-protein, low-carb diet that, per its many devotees, doesn’t deprive you of the best foods in life (like bacon or cheese, yum). Among ...
Most ice cream is high in carbs, but there are low carb versions made with plant fibers and sugar alcohols instead of added sugar. This makes them suitable for the keto diet. The keto diet involves ...
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