There are two types of foodies - those who like karela and those who don't. Then, there's a third, secret category for people who have started to develop a taste for it. If you fall into the third ...

A healthy and balanced diet should comprise all the six tastes-sweet, sour, salty, pungent, bitter and astringent. Generally we eat foods that have sweet, sour, salty and astringent tastes, but not ...

Lower your blood sugar naturally, soothe digestive disorders, and prevent infections — even cancer. With these capabilities, it’s no wonder bitter melon is considered a superfood. But chances are, you ...

Instructions: Slice the karela in half lengthwise and then into thin half-wheels. Sprinkle with salt and let the karela rest for 20-30 minutes (this mellows out the bitterness). Meanwhile, in a wok or ...

If you are someone who runs away when some offers you a dish made out of some bitter gourd, you will be stunned to know that this viral recipe video is making people fall in love with karela and ...

Cut the bitter melon in ½ lengthwise. Use the tip of a large spoon to scrape out the seeds and fibrous material in the middle. Slice the bitter melon crosswise to ¼ inch thickness and place it in a ...

However it’s prepared, bitter melon is more backup artist than lead vocalist, used to counterbalance the richness of the main ingredient rather than outshine it. Bitter melon is a common ingredient in ...

As its name promises, bitter melon is very bitter. Angela Dimayuga salts it to tame its bitterness and pairs it raw with tart, crisp green tomato. This dish is too intense to eat on its own; it serves ...