What is Irish sea moss good for? Irish moss is a type of seaweed that grows in the wild Atlantic waters on the west coast of Ireland. It’s known by foodies and nutrition experts as a superfood due to ...
Medically reviewed by Elizabeth Barnes, RDNMedically reviewed by Elizabeth Barnes, RDN Sea moss (Irish moss) is a type of red seaweed. In general, seaweeds are rich sources of proteins and minerals.
Sea moss gummies have become a popular supplement, perhaps in part due to celebrities like Bella Hadid drinking sea moss gel every morning. Now, in addition to gels, you'll find countless brands ...