Throughout our daily lives, we are constantly observing and analyzing. Whether it’s an important document for work or a confusing text from the opposite sex, we have successfully trained our brains to ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I examine a recently posted research study ...

Joshua is a versatile writer known for crafting engaging content on various topics, including lifestyle, technology, and current trends. Their work provides readers with insightful perspectives and ...

In the most recent edition of Inside Higher Education, Richard Greenwald wrote a great essay on the challenges of leadership in today’s higher-education climate. The system is under historic pressure ...

Introspection, meaning 'looking within,' is the practice of examining one's thoughts, feelings, and mental state. This deep self-reflection, rooted in Latin and prominent in 19th-century psychology, ...

My clients often grapple with anxiety, depression, trauma, interpersonal violence, sexual assault, grief, mood disorders, or life changes like divorce. If you're ready to embrace growth and face ...

Scientists have identified the part of the brain that appears to control introspection – the ability to think about what you are thinking. The discovery could lead to an understanding of one of the ...

What exactly does it mean to you to self-reflect? Introspection is a deep examination of your mental and emotional processes, ...

I understand that seeking therapy is a significant step, and I am here to support you every step of the way. Whether you’re dealing with anxiety, depression, substance use, or simply feeling stuck in ...