New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...
8 miles in to my 16 mile run a slight burning around my knee turned in to a stabbing pain, that had me sitting on the sidewalk gulping back tears. This was in the age before you took your cell phone ...
Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.
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