Fitness coach Jess Skinner shares essential training, nutrition and recovery tips to help you successfully prepare for and conquer your first Hyrox competition.

If your goal is to feel strong, confident, and energetic on your next summer holiday, HYROX training offers a smart, ...

Does your idea of a perfect run involve a pastel sky and a Fleetwood Mac–infused playlist? Or are you all business, crushing Strava segments and taking no prisoners at Parkrun? Either way, if you're ...

Add Yahoo as a preferred source to see more of our stories on Google. T3 Active Writer doing HYROX. So, you’re doing your first HYROX - congrats! Maybe you’re buzzing, or maybe the thought of race day ...

Learn what HYROX training is, its fitness benefits, and how to sign up for HYROX-style workouts at Fayetteville Athletic Club ...

I’m dragging a sled across an arena floor in Berlin, wondering if I’ve made a terrible mistake. To be fair, signing up for my first Hyrox competition without doing a single session of hybrid-specific ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Tom Cox It’s hard to believe that doing a Hyrox was never on Jake Dearden’s agenda.

Fancy a shot at the fitness challenge that is setting the world ablaze, but you are not quite sure it’s for you? Well, Gym chain giants FLYEfit may have the answer for you - along with 10 top tips on ...

Health-conscious mid-lifers and 20-somethings may have ditched boozy late nights for oat lattes and excessive quantities of ...

The new partnership leverages Orangetheory's proven mix of treadmill and strength training to help more members conquer HYROX with confidence. Orangetheory's approach will activate hundreds of HYROX ...

View post: Study: This Popular Ingredient May Increase Stroke Risk View post: I'm a Strength Coach—This is the One Piece of Workout Equipment I Wish All Men Over 50 Owned I'm a Strength Coach—This is ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...