The proof-of-concept study suggests it might be possible to boost the effectiveness of hypnosis for health conditions like chronic pain. Reading time 3 minutes Researchers at Stanford University say ...

Self-hypnosis is a process that involves using certain techniques to enter a hypnotic state. While in a state of intense relaxation, people often try to visualize certain goals. Self-hypnosis has its ...

There are many ways to help yourself promote and maintain good health. These include allotting time for sufficient sleep, regular exercise, eating a well-balanced diet, socializing and helping others, ...

When people learn how to use self-hypnosis, they often ask how can I make this method work best for me? The answer varies depending on the situation. Self-Hypnosis as a New Skill When self-hypnosis is ...

TIMES ARE good in the hypnosis business. On YouTube, channels such as UltraHypnosis offer videos featuring candles, swirling patterns and slow voiceovers, with titles like “Hypnosis to Declutter your ...