Top Gold’s Gym weight bench for the money Gold’s Gym XR 5.9 Weight Bench What you need to know: For a great price, you get this lightweight bench that you can adjust easily across a room. What ...

Posted: Nov 12, 2021 / 07:03 AM CST Updated: Aug 29, 2022 / 08:25 PM CDT You can use weight benches to train the legs and include sprinting exercises.

The Gold’s Gym XR 6.1 Weight Bench is the top choice if you’re looking for a versatile and comfortable weight bench.

Whether you're a beginner or expert lifter, an exercise bench is an essential piece of workout equipment. See the weight benches our experts picked for a home gym.

Exercise machines can play a role in a strength-training program, but some are more beneficial than others. Here are the best and worst machines, according to trainers.

by: Ade Hennis, BestReviews Staff Posted: Nov 12, 2021 / 07:03 AM PST Updated: Aug 9, 2022 / 04:56 PM PDT You can use weight benches to train the legs and include sprinting exercises.

In most gyms you’ll visit, you’ll find at least one weight bench, as it’s a staple in the fitness industry.