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Essential oils are aromatic compounds extracted from plants through distillation or cold pressing. The oil contains the unique “essence” and characteristic aroma of the plant. Some view essential oils ...

Cold winters are associated with some common complaints such as chills, dry skin, chapped lips, dry stale interior air, colds and flu, joint stiffness, and depressed moods. Obviously, the best ...

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Essential oils are powerful plant extracts that can provide a host of health benefits when inhaled through aromatherapy or massaged into the skin. In addition to scenting a room and reducing stress ...

Knee and joint pain can disrupt your daily life. But there are ways to feel better. Plant-based essential oils might help, along with over-the-counter (OTC) and prescription medications. Essential ...

Natural scents you’ll actually want to wear, these DIY essential oil perfume recipes are so easy to make and will keep you smelling fresh all day long! I was surprised how long they lasted! If you’ve ...

Essential oils do more than provide a pleasant sent. The best essential oils, a form of aromatherapy, can offer numerous benefits ranging from rest and relaxation to headache relief and even hair and ...

While reading about essential oils, you may have heard about something called thieves oil. Thieves oil is actually a blend of several essential oils, most often: Some of the potential benefits of ...

After a long day spent on your feet, stiffness and soreness seem like a regular thing. Whether due to walking, standing, or ill-fitting shoes, foot pain is something that most of us suffer from. While ...

If you’ve ever gone to the spa and the masseuse has asked you to deeply inhale an invigorating scent, then you already know how to use essential oils. “Essential oils diluted in carrier oils are used ...