Getting enough fiber offers several health benefits, but it can cause gas and bloating in some people. These strategies can ...

Most people experience periods of bloating, which involves a tight, full feeling in the stomach that's often combined with gas. Although it's very common and generally not serious, the condition can ...

Does vitamin B1 make you poop more? Discover how thiamine supports digestive health, bowel movements, and what foods provide ...

Your gut's health isn't just about what you eat, it's about how you live – chronic stress can mess with your digestive system, Dr Harshavardhan Rao B warns.

Maintaining your digestive health can be more difficult in the summer due to several factors, but there are ways to help protect your gut when temperatures rise. For many people, summer is the season ...

Gut health affects far more than digestion. A complex gut‑brain network constantly sends signals that shape mood, sleep and ...

Your favorite foods could be sabotaging your digestive system according to leading gut health experts.

You may be familiar with some of the more notable symptoms of menopause, like changes in menstruation, hot flashes, and sleep disturbances. The same hormone changes ...