"Pinto beans are a type of legume and a nutrient-packed powerhouse," Kathleen Garcia-Benson, RDN, CSSD, LD, NASM-CPT, NBC-HWC, a registered dietitian with Top Nutrition Coaching. "While they are ...

Both black beans and pinto beans are nutritional powerhouses packed with protein, fiber, and heart-healthy minerals—but their ...

This easy pinto bean salad recipe is a refreshing and nutritious dish that can be enjoyed as a side or a light main course. Packed with protein-rich pinto beans and a medley of fresh vegetables, this ...

There's nothing difficult about bean cookery since it is only a question of time. Before cooking, all dried beans need to be rehydrated by soaking. The 10- to 12-hour overnight soak is the easy and ...

Strainer or sieve: Use a fine-mesh sieve or a basic kitchen strainer (the liner of a salad spinner also works) to rinse and sort the dried beans. You’ll use this same tool again when it’s time to ...

Chef and owner Arlene Padilla takes from her grandfather and grandmother’s love and particular treatment of beans and how they are cultivated and prepared to create her own process to sort, soak and ...