Medically reviewed by Jonathan Purtell, RDN Key Takeaways Vitamin D is involved in many bodily functions and plays a vital ...

Known largely as the sunshine Vitamin, Vitamin D does more than just 'build bones'. Studies conducted over decades ...

Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when to talk to your healthcare provider.

Researchers have used UK Biobank data to reveal more 30 genes that can influence vitamin D levels, some of which are known to ...

Experts share the foods high in vitamin D to add to your plate to ensure you’re getting enough of the vitamin for optimal ...

Eggs are a great source of vitamin D, but they don't usually give you the full daily requirements. These foods are packed ...

Eggs offer a powerful nutritional boost during winter, supporting metabolism, immunity, and vitamin D levels. Their ...

Low levels of vitamin D seem to raise your risk of heart attack but scientists are still figuring out why—and whether ...

Many individuals struggle with low vitamin D levels despite regular supplementation due to factors like poor absorption, inadequate dosing, and lifest ...

You’ve been doing everything right. You’re spending time outdoors, soaking up those precious rays, maybe even ditching the sunscreen for a few minutes to let your skin do its vitamin D magic. But then ...