Table salt, sea salt, pink Himalayan salt. If you’re overwhelmed by the abundance of salt options and have wondered if some salt types have more health benefits than others, we’ve got a guide for you.

Table salt refers to the fine crystals that you’ll find in most salt shakers. Typically made by mining underground salt deposits, this type of salt is processed and refined to remove minerals and ...

You've probably noticed that some recipes call for salt while others specifically call for kosher salt. Just salt likely means table salt, such as Morton Iodized Salt, while kosher salt will say—you ...