Natural Hope Herbals is proud to announce a significant milestone: 15 years of dedicated service in the herbal supplement ...

Vitamin B12 is a vital nutrient that plays numerous key roles in maintaining health. It is available in different forms and can be found in both food and supplements. A recent review suggests that the ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

Research reveals most Americans don't know the risks: here, experts list some vitamins, supplements, and medications not to ...

Ashwagandha, or Withania somnifera, is an herb native to Asia and Africa. Also called “Indian ginseng,” it’s been used in traditional Indian Ayurvedic medicine for thousands of years to ease pain and ...

Dietary supplements are more popular than ever. Vitamins, minerals, herbs, enzymes and other botanicals are now a mainstay in medicine cabinets. Three in four Americans take at least one dietary ...

Eating a balanced diet, moving your body, and sleeping well are natural ways to boost your energy. But some supplements like ashwagandha, iron, and creatine may also support energy production for ...

One popular and affordable supplement that has shown some promise in helping with weight loss is berberine. In fact, some ...

Incorporating soy products, flax seeds, and sesame seeds into your diet can help boost estrogen levels due to their phytoestrogen content, which mimics estrogen in the body. Certain vitamins and ...

Winter means less time in the sun, but there are foods that can help you get the vitamin D your body needs to function.

Research suggests caffeine can help with weight loss, but a large dose is necessary to create a response. One study concluded ...