FINDLAY, OH - January 08, 2026 - PRESSADVANTAGE - Dr. Andrea Adams-Miller, an applied neuroscientist and executive ...

Taking probiotics and magnesium together is considered safe and may help with mood and the gut microbiome. It's not ...

Prolonged, unmanaged stress can contribute to chronic conditions such as cardiovascular disease, insomnia and depression.

Learn why the gut–brain connection increases stress and affects IBS symptoms and explore evidence-based treatments like ...

Caregivers often get into health care because of an underlying desire to help heal people. That is why when caregivers lose patients, it can have a big emotional impact. Grief is a natural and normal ...

Discover overlooked burnout symptoms from digital work stress and chronic fatigue impacting mental health. Learn early ...

Common types of therapy include cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), eye movement desensitization and reprocessing therapy (EMDR), exposure therapy, interpersonal ...

Part 1 of a 4-part series. Understanding how stress impacts our health, and the powerful antidotes we have at our disposal, is more critical today than it perhaps ever has been. Stress and Health: The ...

Stress is a natural response to life’s challenges. However, chronic or excessive stress can cause behavioral shifts, such as changes in appetite and sleep patterns, increased reliance on substances, ...

Heart health depends on more than diet alone. Sedentary lifestyle, poor sleep, chronic stress, social isolation, lack of ...