Local nonprofit The Underground Kitchen Community First has launched a new partnership with VCU Health, expanding its food-is ...

February is National Heart Month, a time to look at healthy lifestyles and see how you can protect your heart health.

The way that you cook your eggs can impact their nutritional content. Learn more about the healthiest cooking methods, and how to include more eggs into an overall balanced diet.

Home-cooked meals are known to be healthier than dining out, but research suggests that cooking can also benefit mental health. Research shows that "cooking interventions," such as making a new recipe ...

The act of cooking offers the chance to unwind and create something special, whether you’re planning to feed a crowd or just yourself. And while you may have noticed feeling good after whipping up ...

Discover how beef tallow heart health effects compare to other cooking fats. Learn what science says about saturated fat, cholesterol, and cardiovascular impact when cooking with this traditional ...

Compare three dietary guidelines across a day’s worth of meals. A dietitian explains each of their pros and cons and what she recommends.

Ultraprocessed junk is making America sick — and it may be no accident. As chronic disease rates skyrocket nationwide, one doctor says America’s health crisis isn’t driven by poor personal choices, ...

The gold standard of heart-healthy cooking oils has emerged from decades of Mediterranean diet research. Extra virgin olive oil is singled out in the analysis as being the smartest heart-healthy ...

The White House is highlighting eggs are down 86% from their ultra high prices earlier this year as the avian or bird flu has subsided, but it still remains *** threat. Bracing for bird flu, we expect ...