LSU gymnast Aleah Finnegan celebrates with her teammates following her routine on the balance beam during the preseason exhibition “Gym 101” on Saturday, December 16, 2023 at the Pete Maravich ...

BATON ROUGE – The LSU Gymnastics program shined at its annual Gym 101 showcase on Saturday evening inside the Pete Maravich Assembly Center as the Tigers showcased 50 routines ahead of the 2024 season ...

If you’ve been in the gym longer than 10 minutes, you know there’s more to lifting weights than just picking them up and putting them down. There’s a silent code—a shared understanding—that separates ...

Gyms across the country are bustling with new members eager to start their fitness journey, but navigating the gym, especially for beginners, can sometimes feel overwhelming and even intimidating.