Before I go to bed each night, I write down the things I'm grateful for in my gratitude journal or Gratitude app. Some psychologists recommend writing these daily lists to break up depression and ...

Do you go on amazing travel adventures? Besides photos, how are you capturing those memories and reflecting on all the good ...

Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list. Sometimes it was the big stuff: "I'm grateful that my family is so understanding. I'm grateful so many people care." ...

Nearly 800 readers shared some of their favorite tips. By Christina Caron Jancee Dunn is out this week. I’m Christina Caron, a reporter on the Well desk, filling in. When I was growing up in ...