Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

Drinking ginger tea may aid digestion and reduce inflammation. Other possible health benefits include preventing nausea, soothing a cold, and more. Ginger is a flowering plant of the Zingiberaceae ...

Ginger tea can help quell a queasy stomach and may reduce inflammation. Ginger tea provides only trace amounts of nutrients, but is rich in powerful plant compounds. It's easy to brew up a cup of ...

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...

Ginger contains powerful antioxidant and anti-inflammatory properties. Drinking ginger tea may help relieve nausea, menstrual pain, and muscle soreness. Share on Pinterest Native to China, the ginger ...

Ginger means many things to many people. To a landscaper, it's a desirable blooming plant. To a child, it's the spice in gingerbread. Sushi lovers use pickled ginger as a palate cleanser. But many ...

Beyond settling an upset stomach, the potent compounds in ginger serve as a metabolic regulator and a vital tool for systemic ...

Ginger tea, made by steeping fresh or dried ginger root in hot water, is thought to help relieve nausea and vomiting and may be an effective remedy for morning sickness associated with pregnancy.

A nightly cup of ginger tea may seem like a small habit, but its benefits can go a long way. Ginger tea contains compounds that relax the body and improve blood circulation before sleep. It aids ...

Ginger tea — whether from fresh ginger or a store-bought tea bag — can have some mild side effects. Some people notice heartburn, diarrhea, gas, and abdominal pain after drinking ginger tea. This ...

Relieving sickness and nausea during pregnancy can sometimes seem to be an impossible task, with many resorting to natural, holistic medicines and superfoods to help them through. Consuming ginger in ...