Functional training is a type of exercise that looks like movements you make in your daily life. It can be helpful for athletic performance, injury prevention, and other everyday fitness tasks.

Background Long-lasting effects of COVID-19 may include cardiovascular, respiratory, skeletal muscle, metabolic, psychological disorders and persistent symptoms that can impair health-related quality ...

Fitness can be defined as a state where one is physically, mentally, emotionally fit, and healthy. I have discovered a body with no pain, a person with great energy, great digestion, one that takes no ...

WASHINGTON – Assessments of a person’s ability to function at work provide important information for disability determinations, and many validated tests are available to assess work-related physical ...

1 Department of Health Sciences, Public University of Navarre, Pamplona (Spain) 2 Department of Geriatrics. Complejo Hospitalario de Navarra IdiSNa. Navarra Institute for Health Research, Pamplona, ...

Big goals make for great workout motivation, whether you’re packing on muscle for summer or training for your first half-marathon. But in the grand scheme of things, those milestone moments are a blip ...