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A flexible actress in a blue onesie is dominating the global lockdown. Jaime Amor’s “Cosmic Kids” yoga storytelling videos were a curiosity before the coronavirus sent parents and children indoors ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Yoga can be a fun way ...

STATEN ISLAND, N.Y. -- To celebrate National Children’s Yoga Day, which was on Friday, a Staten Island yoga instructor offered classes to kids all weekend. Corie Caccese, from Kidding Around Yoga with ...