Struggling to nail your front crawl swim and think you need to put some hours in to bring your technique up to speed? Learn how to improve your front crawl technique and make the most of your time in ...

There were 43 world records set at this year's controversial World Swimming Championships in Rome. One of them came courtesy of Australian Christian Sprenger, who swam the men's 200m breaststroke semi ...

As a competitive swimmer for 10 years, front crawl is the most efficient stroke when done correctly due to having the least active drag. However, if the technique isn’t correct, it can be one of the ...