When I hear the term “ultra-processed” food, my mind goes directly to what I see in most convenience stores. Sodas, energy drinks, candy bars, pastries and cheese puffs come to mind. These items ...

Choosing the right protein source can make a powerful difference in your energy levels, body composition, and long-term ...

A grocery store deli display with packaged meat and cheese - ACHPF/Shutterstock If you've ever stood paralyzed in the grocery store's meat section, trying to make a healthier choice, you're not alone.

“Eat less processed food!” has been the public health messaging for years, due to a link between ultra-processed foods and conditions such as obesity, heart disease, cancer, and diabetes. However, the ...

Nutritional meta-analyses often promise certainty but deliver a plateful of confusion. A new study flips the script, embracing the messy reality of conflicting data, offering a fresh perspective on ...

Frozen Vegetables Research shows frozen vegetables are just as nutritious as fresh ones, and in some cases, frozen varieties ...

As I push my cart into my favorite grocery store, I stop and look at the shoppers — my neighbors — around me. Do they realize that nearly 70% of the food available to purchase for their families is ...

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...

Tanmiah Food Company ("Tanmiah" or the "Company"; 2281 on the Saudi Exchange, Tadawul), a market-leading provider of fresh ...

Once a familiar sight in American lunchboxes, olive loaf, a processed deli meat studded with green olives and red pimentos, has nearly disappeared from shelves. Its cameo in the 1985 film "The ...

Fresh meat sales jumped 9.7% in July, driven not only by inflation but also by strong demand, as pound sales were up 2.5% compared with year-ago levels, according to the latest monthly category sales ...