If you or someone you know is in immediate danger, you should call 911 (or your country's local emergency line) or go to an emergency room to get immediate help. Explain that it is a psychiatric ...

There are many reasons to be a giving, charitable person. Giving to others helps us cement relationships, elicit gratitude, and connect communities. It can also make us feel happier and healthier, ...

This story discusses suicide. If you or someone you know is having thoughts of suicide, please contact the Suicide & Crisis Lifeline at 988 or 1-800-273-TALK (8255). A new study suggests that exercise ...

Many people believe that to start overcoming depression, they need a therapist, medication or a radical change in their environment. However, our study shows that taking small steps to learn practical ...

Following a ketogenic diet may help improve symptoms of depression, a new review suggests. Image credit: Alba Vitta Studio/Stocksy Ketogenic (keto) diets focus on incorporating more fat, some protein, ...

Researchers scoured the evidence on more than 60 supplements marketed for depression. Only a handful have been well studied, they found. Fact checked by Nick Blackmer Dozens of supplements claim to ...

Down in the dumps? Help might be hiding in your fridge. A new, first-of-its-kind study suggests a controversial diet could ease severe, drug-resistant depression — with improvements showing up in as ...

Depression and seasonal affective disorder (SAD) share similar symptoms, but depression can occur at any time of the year, while SAD follows a recurring seasonal pattern. For a SAD diagnosis, a person ...

A new assessment of studies on more than 60 supplements claiming to help depression symptoms finds that only 4 have ‘substantive’ evidence of benefits. A new scientific review examined the body of ...

People living with depression cannot just get over it. They need support, healing, and to discover the epicenter of their ...

The weeks and months following childbirth bring profound physical, emotional, and psychological changes that can overwhelm even the most prepared new parents. While some degree of mood fluctuation, ...

Share on Pinterest Following a ketogenic diet may help improve symptoms of depression, a new review suggests. Image credit: Alba Vitta Studio/Stocksy Ketogenic diets focus on consuming higher fat and ...