Immerse yourself in a peaceful escape with this compilation of calming nature scenes, featuring the gentle sounds of flowing ...

Go inside a forest bathing class at the Los Angeles County Arboretum. Forest bathing does not require a swimsuit, an actual bath or even water. It does require you to bathe, metaphorically speaking, ...

Summer is a time of the year when people usually spend a lot of time outside and many of us, author included, like to be in nature. Some research suggests that humans innately tend to seek connections ...

Forest therapy sessions are rapidly turning into one of the wellness trends that need to be tried in 2026. Here's why- ...

For a healthy mind and body, let nature work its magic. Spending at least two hours a week outdoors in a natural setting is linked with good health and well-being, according to a study published in ...

We've all felt it: life gets out of control, and we get stuck in a cycle of stress, and all the negative symptoms that come with it. And stress can be helpful; it's our body's way of responding to any ...